Видео с ютуба Dumbbell Dynamics

DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body

45 MIN DYNAMIC FULL BODY DUMBBELL WORKOUT | BUILD & BURN

Day 29 of EPIC | ISOMETRIC & DYNAMIC Dumbbell Full Body Workout

40 min DYNAMIC Full Body Dumbbell Workout ( Combination Moves + ABS )

Ultimate Full-Body Dumbbell Workout | Andy Speer

Sculpted Upper Body // Dynamic + Isometric Workout

35 min DYNAMIC Explosive Dumbbell HIIT | Full Body Dumbbell HIIT | NO REPEAT

Тренировка DYNAMITE с гантелями HIIT — всё тело | EPIC Heat — день 45

30-минутная тренировка с гантелями на все тело (с аудиоподсказками и модификациями)

FULL BODY DYNAMIC DUMBBELL WORKOUT | Heavy + Light Weight | Strength & Cardio

Dumbell Dynamics Workout with Mike and Jan

30 Min Dumbbell Strength – Sculpted Abs + Dynamic Power | 4x5 Method

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

30 min DYNAMIC Full Body Dumbbell HIIT Workout | No Jump | No Repeat

40 min DYNAMIC Full Body Dumbbell Workout | Combination Moves + ABS

30 min DYNAMIC Dumbbell Workout (Full Body COMPACT Workout🔥)

30 min Full Body Dumbbell COMPOUND + DYNAMIC Workout | No Repeat ( BUILD & BURN )

5-минутная динамическая разминка для силовой тренировки

35 min Combination DUMBBELL FULL BODY Workout ( Intense Dynamic Routine )

30 Min LOWER BODY ISOMETRIC WORKOUT WITH DUMBBELLS at Home